Tag Archives: fruit

Good Carbs, Bad Carbs: Is Fruit Bad For Your Health?

You turn on the TV and there’s a slick talk show host promising dramatic weight loss results if you stop eating grapes. You click on a link while surfing the internet, and suddenly a pop-up suggests that you’ll drop those last 10 pounds—if you never eat bananas again. Seemingly healthy fruits have suddenly become the […]

Continue Reading